Sammy Allen

🌈 Mindful Movement for Little Ones, ages 0-5: A joyful mix of energy and calm, designed to help children (& parents!) move, play, and relax together. 🌼 Crawlers (0–2 yrs) - gentle music, games, early yoga play 🌼 Walkers (2–5 yrs) - energetic dance & games followed by calming yoga & mindfulness