Fuel for your body -find out what your body needs-

Hi girls,

come join me for a chat about nutritious food and sports nutrition strategies followed by a fabulous running workout. We will start with a little chat where you can try a little pre workout snack to fuel our session through Hampstead Heath and then we will come back to replenish our tired muscles. Let's create together a community of strong, healthy girls who will become balanced women in the future.