Sat, Sep 14|
Fuel for your body -find out what your body needs-
by Valentina De Pascale, head coach at "the Vale of health"
Time & Location
Sep 14, 2019, 5:45 PM – 6:45 PM
Les Filles, 95-, 97 Heath St, Hampstead, London NW3 6SS, UK
come join me for a chat about nutritious food and sports nutrition strategies followed by a fabulous running workout. We will start with a little chat where you can try a little pre workout snack to fuel our session through Hampstead Heath and then we will come back to replenish our tired muscles. Let's create together a community of strong, healthy girls who will become balanced women in the future.