Gut Health
Thu, 28 Feb | 141 Kentish Town Rd

Gut Health

In this workshop you'll learn: the best foods for gut health all about probiotics and fermented foods and why these are important which foods are harming your digestion what is irritable bowel syndrome (IBS), leaky gut and small intestine bacterial overgrowth (SIBO)? all about probiotics ETC
Registration is Closed

Time & Location

28 Feb 2019, 13:30 – 15:00
141 Kentish Town Rd, 141 Kentish Town Rd, London NW1 8PR, UK

About

Probiotics, irritable bowel syndrome, FODMAPs, 'wheat belly' and 'grain brain', the microbiome, leaky gut, dysbiosis, the gut-brain connection… The ever-expanding world of gut health is a complex and often misunderstood one.

As Hippocrates famously said “All disease begins in the gut”, so come and learn about this fascinating organ and how you can improve your digestion and ultimately your overall health.

In this talk you'll learn:

the five best foods for gut health

all about probiotics and fermented foods and why these are important

which foods are harming your digestion

what is irritable bowel syndrome (IBS), leaky gut and small intestine bacterial overgrowth (SIBO)?

all about probiotics and how/when to take them

about the gut-brain connection and why 'gut feelings' matter

why depression and anxiety can be linked to poor gut health

and so much more!

We can’t wait to see you there.

Bianca and Nathalie x

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