Nutrition Course for Parents

WHY DO A NUTRITION COURSE FOR PARENTS?

• Meeting the nutritional needs of a whole family can be tricky and confusing: children grow and develop and your needs also change.
• There may be areas of nutrition you would like to know more about.
• Or perhaps you understand the theory but don't know how to put things into practice, with gaps between your knowledge and behaviour.
• This is your chance to ask all the questions you were afraid to.

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• My 3 week courses, provide straightforward, simple ideas and information that you can translate directly into your buying and cooking of food.
• I will guide and support you during our time together to make the changes that will help improve the health of your family.

OVERVIEW OF THE COURSE

• Each course is 3 consecutive weeks
• ​Expert nutritional advice from experienced Nutritional Therapist
• Up to 12 parents in each group
• Relaxed, supportive, inclusive environment
• Simple, delicious recipes and food tasters every week
• Plenty of time for questions and answers

CURRENT COURSE AVAILABLE: