Nutrition Reboot Course for Mums
Starting 14th January 10-11am or 8-9pm | N19 5EU

Nutrition Reboot Course for Mums

“Fantastically friendly and supportive group setting to encourage good eating habits and learn new techniques to support and extend weight loss”
Registration is Closed

Time & Location

Starting 14th January 10-11am or 8-9pm
N19 5EU, Hugo Rd, London N19 5EU, UK

About

WHAT YOU WILL GAIN FROM A NUTRITION REBOOT

A deeper understanding of nutrition

Confidence about how to use foods to your advantage

Feel healthier and have more energy

Sustainable weight loss of 0.5 - 1 kilo, if desired

Tools and information to transform your health

Ideas to integrate what you have learnt into your family

OVERVIEW OF THE COURSE

One hour a week for 8 weeks: choose between morning or evening

Expert nutritional advice from a qualified Nutritional Therapist

Up to 10 women in each group

Men-only group on Wednesday evenings

Relaxed, supportive environment

Focus each week on new nutritional concepts and how to apply them

Simple, delicious recipes and food tasters every week

Food diary review plus weigh-in (optional)

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